Next Tournament is APRIL 10th 2016 - Click here for info
EFT is a unique fitness competition that tests the overall athleticism
of a team of two individuals in a knockout style tournament.
We aim to deliver a fair and transparent competition that is open to everyone, using the
excitement of a knockout style tournament.
We are looking anyone, athlete or not who wants a change to prove themselves in one of the toughest tournaments around, oh, and win a CASH prize while at it!
Teams will be tested on overall strength (relative to
bodyweight), endurance and cardiovascular fitness in up to 10 events.
The team(s) with the greatest score at the end of each
stage will move forward to the next round.
The EFT was born from years of attending strength events where
The Tournament is based around 4 rounds that are designed to test your overall fitness and athletic ability. Within each round there will be various test to complete the teams with the highest overall score will progress to the next stage.
Initially there will be 16 teams, competing in four groups
of four. The top two teams in each group will move forward to a quarter final
where again there will be two groups of four. The top two teams of each group
will then move forward to the semi-finals where there will be two, two team
matches. The top team of each will then move forward to the final.
1. Each team must be one male and one female and over the age of 18
2. All events are based on the athletes bodyweight, the athletes will be weighed on the morning of the tournament at registration and will be rounded up to the closest 2.5kg
(E.g. 81kg rounds up to 82.5kg)
3. Apart from a weightlifting belt, wrist/knee wraps, Olympic lifting shoes, and chalk, no artificial aid is allowed; i.e. power suits, gloves, lifting straps or any other article that would be deemed as artificially aiding the lift.
4. All athletes must keep their team tops on while at the event for Identification
5. After registration at the tournament, teams will not be able to make as many substitutions, prior to this is fine as long as we are informed.
6.Photo identification may also be required upon athlete registration at the finals
7.If any member cannot attend the registration the team will forfeiting its place in the competition
8.
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9AM start
1. Max Deadlift (3 attempts, 30s per attempt.)
2. Floor to Overhead BB Press (Reps in 60s, bodyweight on
bar)
3. Chin Ups in 60s (Partners are tagged in)
4. Carry for Distance (60s Max)
12PM start
1. Squat (Reps in 60s, 1.25/1.5 X BW)
2. Loading Medley
1PM start
1. Log Press (0.75/1 x BW in 3 mins)
2. Tug of War (Best of 3)
2PM start
1. Prowler Medley
2. Mystery Event
Cost:
£75 per team
Includes:
- Entry
- Limited Edition Team T-shirt (Team name and
number on back)
- Trophies for Winners and Runners Up
- Professional Team Photos
- Team Training Bundle (Supplements &
Refreshments)
Your submission has been received!
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